Asian Noodles, Chicken and Vegetable Recipe – Organic Challenge, Give A Meal An Easy Makeover

Organic Challenge – Give a meal an easy makeover!

This week I am taking on the challenge of choosing some of our favorite family meals to adapt and make it healthier. I am going to be replacing the traditional ingredients with organic ingredients.

Here are some tips from Healthy Child to help with this challenge:

  • Find deals and discounts on organic foods by using this guide.
  • Use one of the following tools to learn about risky chemicals in specific foods.
    What’s on My Food
    Brain Food Selector
  • There’s an app for that! Check out this app: iScan My Food- This iPhone app allows you to scan food ingredients and contains information on harmful food additives, toxic ingredients in food and genetically modified foods.

So, I decided to make one of my family’s favorite meals with as many organic ingredients as I could. This is actually a pretty easy challenge, because you just have to replace your traditional ingredients with organic ones.

Asian Noodles, Chicken and Vegetable Recipe

1 bag organic bean sprouts
1 yellow onion chopped (I pulled this out of my organic garden.)
2 large carrots chopped (I pulled these out of my organic garden.)
1/2 cabbage chopped (We grow cabbage as well.)
6 cloves garlic (And, we grow garlic
1/2 a chicken (range-fed, organic chicken) – If you have ever thought about raising your own chickens, you can check out my posts here.
1 pound rice noodles – cooked
3 eggs – scrambled (These were from our organic, range fed chickens)
organic cilantro to sprinkle on top to taste (We grow this as well.)
3 T oyster sauce
3 T Bragg’s Amino or soy sauce
1.5  t brown sugar
3 T organic coconut oil

Saute onions and carrots until onions are lightly caramelized in the coconut oil. Add the garlic, bean sprouts and cooked chicken and saute for a couple of minutes. Add the rest of the ingredients other than the cilantro and mix well. Top with cilantro. We served the adult portions with thai chili sauce. It was such a quick and easy meal, but SO good. (-: My family actually begged me to make it again the next night. I hope you enjoy it!

What other ideas do you have? Remember that you can leave a comment at Healthy Child and be entered to win a tote full of organic goodies. You can find information about the giveaway here.

This blog post is part of the Easy Organic Living program co-hosted by Baby Center and Healthy Child Healthy World and sponsored by Stonyfield.


More organic ideas and savings

May contain affiliate links


  1. sikiş izle says:

    I was curious about your subsequent submit admin genuinely wanted this blog site super astounding weblog

  2. porn video says:

    Good a single blog owner good results blog put up excellent sharings in this web site usually have fun

  3. zorla sikiş says:

    Wonderful publish admin! i bookmarked your web website. i will appear ahead in case you may have an e-mail record including.

  4. a4869455 says:

    I’ve said that least 4869455 times. SCK was here

  5. oh my god superb put up admin will examine your weblog constantly

  6. *I am lucky that I found this web blog, precisely the right information that I was searching for!

  7. Hey there are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and create my own. Do you need any coding expertise to make your own blog? Any help would be really appreciated!

  8. Every Epson printer has its individual sublimation cartridge.

  9. I have been researching further into this subject and appreciate your well written article on this matter. I have bookmarked Asian Noodles, Chicken and Vegetable Recipe so that I can credit back to it and once again, thanks so much for the time spent creating this post.

Speak Your Mind